Finding joy + gratitude through movement.
Upcoming Classes
Power Yoga
Monday @ 6 PM & Saturday @ 8:45 AM
Prenatal Yoga
Thursday @ 7:00 PM
Cultivate Awareness. Build Strength. Stretch. Breathe.
Doula Services
Navigating pregnancy, labor, and birth can be challenging. As doulas, we hold the space, support the birthing person (and partner, if present), and help to allay suffering. If you’re thinking about hiring a doula or want to know more about what a doula does, let’s chat!
